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Posted

can't get to sleep!! doin my bloody head in!! i have tried everythin!! been for a walk got some fresh air, put some relaxin music on, had a whiskey, nothin works, i refuse to take sleepin pills, i have always been paranoid about not wakin up after them, plus, the last time i tried them they made me throw up....grrrr, the heat doesn't help things either!! or the itchy bug bites!! not a happy bunny!!!

 

rant over...

Posted

yeah, if i did night's i wouldnt sleep in the day, i cannot sleep in the light, at all, needs to be pitch black, i used to be fine with sleepin in the light, but now, no chance

Posted

I know how you feel bud. I can be the same. The best thing I found is just silence and darkness and then make up a story in your head then get lost in it and drift off. Not much help. But does the job for me personally =]

Posted

i used to get an hour a night if i was lucky, not to bad now although sometimes i dont sleep at all

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