first week is almost over

[caprinerd]

i gave up smoking and the first week is almost over and i feel like crap keep coughing up black s**t out my lungs

[red-rum816]

how are u doing it, because i wont to give up didnt have a fag for an hour the other day and i was nearly pulling my hair out.

[caprinerd]

pure will power/cold turkey mate and the thought of the money im saving that i can pour into my new engine

[red-rum816]

i would find it hard 2 give up just like that, i get stressed very quickly so i may need 2 have some help, but i really do want 2 give up.

[over_head_cam]

Cold turkey? I salute you.

[caprinerd]

cheers, mate aint easy and the crap that comes out scared the begeezers out of me but i determined

[over_head_cam]

Just think that that crap is normally snuggling up nicely in your lungs normally. Now you can see it gone for good. you will notice better health within a week or two, with more sensitive taste and smell and before long you will be a new man.

[X-pack-Glyn]

I could give up smoking pretty easy to be honest, but its hard for many so hats off to you...

 

now i hate the fact that im a smoker, but i do enjoy my fags...

 

the problem i got is that if i gave up smoking id have to give up carp fishing too... now theres no way i could give up carp fishing as im propper addicted to that..

 

so if i wanna give up smoking i gotta give up carping

[Stu_B]

Keep at it mate, completely stopping like that takes real will power

[Mrs O/H/C]

WELL DONE .. they say day 3,week 3 and month 3 are the hardest..so you have managed to get through 1 of them so only 2 more to go.

 

I cant give up smoking.. wish i could as its a waste of money

[D4N]

Well done! keep it up. Im trying to get my mate to quit but shes having none of it

 

Keep it up! Then you can have a thicker wallet

[Supercharged Nat]

NHS its offering support for people who want to quit- see the tv ads!

[Copey]

cheers, mate aint easy and the crap that comes out scared the begeezers out of me but i determined

 

its smoking that has caused that black crap, so hopefully is scared you into not wanting to smoke, just think of how much that would have buit up had you kept smokin, oh, and better out than in, aint it

 

good luck to you with it, hope you manage to quit

[Guest cortinamad-gonetoo]

well done keep it up its hard but keep using the will power

[caprinerd]

i started smoing at 13 and now im 45 so there`s a bit of crap there to come out

[pauline]

well done hon keep going it is worth it in the long run

 

i gave up earlyer this year and feel better for it

[OldskoolSue]

Well done like others have said stick with it you'll feel better for it

[SmokeEm]

Wish I could give up

[sab6024]

Well Done Roger!!! My mate gave stopped just like you did and she thought she came down with the flu, but the Doc said it's because of the way she stopped. Stick at it and you'll feel much better for it Just keep thinking of that Motor!!!!

[5hane]

keep up man

 

hope it works for you

 

 

good luck

[caprinerd]

thanks all

[Posse]

Nice one roger i wish i could m8 i tryed many of times but i had probs sleeping

 

Keep it up m8

[walsh253]

my old man got taken in to hospital cos of 40 years smoking,shit him up to give up the next day must be hard going,ive never smoked but i dont think i could ever give the beer up

[caprinerd]

tbh its one of the hardest things ive ever done and to all you people that have never smoked big respect to you all wish id never started

[Fishtailparka]

I'm the same age as you, and started smoking at the same age too. I really want to give up, and have beem thinking about it a lot lately. I've done it in the past, and managed upto 18 months sometimes before starting again.

Managing the first week is a big achievement, well done to you. I hope you keep it up.